Luke Golds-Uili 1:00:00 row
14,899
Meters
1:00:00.0
Time
2:00.8
Pace
978
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 117 |
April 06, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,899 | 2:00.8 | 198 | 983 | 19 |
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 19 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 18 |
| 12:00.0 | 978 | 2:02.6 | 189 | 952 | 18 |
| 16:00.0 | 993 | 2:00.8 | 198 | 982 | 18 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 19 |
| 24:00.0 | 988 | 2:01.4 | 195 | 972 | 19 |
| 28:00.0 | 986 | 2:01.7 | 194 | 968 | 19 |
| 32:00.0 | 971 | 2:03.5 | 185 | 938 | 19 |
| 36:00.0 | 1,000 | 2:00.0 | 203 | 997 | 19 |
| 40:00.0 | 999 | 2:00.1 | 202 | 994 | 19 |
| 44:00.0 | 998 | 2:00.2 | 201 | 992 | 19 |
| 48:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 20 |
| 52:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 |
| 56:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 20 |
| 1:00:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 21 |
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Workout Graph
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