Luke Golds-Uili 10000m row
10,000
Meters
40:16.9
Time
2:00.8
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 755 |
| Drag Factor | 117 |
April 04, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.9 | 10,000 | 2:00.8 | 198 | 982 | 18 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 18 |
| 8:06.8 | 4,000 | 2:01.7 | 194 | 968 | 18 |
| 8:01.3 | 6,000 | 2:00.3 | 201 | 991 | 19 |
| 8:00.6 | 8,000 | 2:00.1 | 202 | 994 | 19 |
| 7:58.0 | 10,000 | 1:59.5 | 205 | 1005 | 19 |
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Workout Graph
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