Luke Golds-Uili 10000m row
10,000
Meters
41:02.5
Time
2:03.1
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 118 |
April 03, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.5 | 10,000 | 2:03.1 | 188 | 945 | 18 |
| 8:16.7 | 2,000 | 2:04.1 | 183 | 929 | 18 |
| 8:13.0 | 4,000 | 2:03.2 | 187 | 943 | 18 |
| 8:14.6 | 6,000 | 2:03.6 | 185 | 937 | 18 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 954 | 18 |
| 8:08.2 | 10,000 | 2:02.0 | 193 | 962 | 18 |
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Workout Graph
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