Luke Golds-Uili 10000m row
10,000
Meters
40:35.6
Time
2:01.7
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 118 |
March 31, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.6 | 10,000 | 2:01.7 | 194 | 966 | 18 |
| 8:06.7 | 2,000 | 2:01.6 | 194 | 968 | 19 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 958 | 19 |
| 8:06.9 | 6,000 | 2:01.7 | 194 | 967 | 19 |
| 8:08.6 | 8,000 | 2:02.1 | 192 | 960 | 18 |
| 8:04.3 | 10,000 | 2:01.0 | 197 | 978 | 19 |
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Workout Graph
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