jeanine simmons 3x2:00/1:00r row
1,129
Meters
6:00.0
Time
2:39.4
Pace
58
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,188 |
| Overall Time | 9:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 174 |
| Drag Factor | 104 |
February 17, 2025 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,129 | 2:39.4 | 86 | 597 | 28 | |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 29 | |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 29 | |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 27 | |
| r59 |
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