jeanine simmons 1x10:00/3:00r row
1,633
Meters
10:00.0
Time
3:03.7
Pace
82
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,664 |
| Overall Time | 13:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 114 |
February 13, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,633 | 3:03.7 | 56 | 494 | 22 | |
| 10:00.0 | 1,633 | 3:03.7 | 56 | 494 | 22 | |
| r31 |
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Workout Graph
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