jeanine simmons 15:02 row
2,422
Meters
15:02.3
Time
3:06.2
Pace
121
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 117 |
January 30, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.3 | 2,422 | 3:06.2 | 54 | 486 | 23 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 24 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 24 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 24 |
| 15:02.3 | 4 | 4:47.5 | 15 | 350 | 0 |
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