jeanine simmons 1000m row
1,000
Meters
4:59.8
Time
2:29.9
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 103 |
January 30, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 30 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 33 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 30 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 31 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 29 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 32 |
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Workout Graph
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