jeanine simmons 8:01 row
883
Meters
8:01.1
Time
4:32.4
Pace
48
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 103 |
January 30, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.1 | 883 | 4:32.4 | 17 | 359 | 16 |
| 5:00.0 | 470 | 5:19.1 | 11 | 337 | 16 |
| 8:01.1 | 414 | 3:38.7 | 33 | 415 | 17 |
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