jeanine simmons 10:05 row
1,640
Meters
10:05.5
Time
3:04.6
Pace
81
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 116 |
January 16, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,640 | 3:04.6 | 56 | 491 | 18 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 18 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 20 |
| 10:05.5 | 12 | 3:49.1 | 29 | 400 | 0 |
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Workout Graph
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