jeanine simmons 5:05 row
725
Meters
5:05.5
Time
3:30.6
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 115 |
January 16, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 725 | 3:30.6 | 37 | 428 | 18 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 19 |
| 5:05.5 | 12 | 3:49.1 | 29 | 400 | 0 |
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