jeanine simmons 15:00 row
2,517
Meters
15:00.0
Time
2:58.7
Pace
126
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 100 |
January 13, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,517 | 2:58.7 | 61 | 510 | 20 |
| 3:00.0 | 453 | 3:18.6 | 45 | 453 | 17 |
| 6:00.0 | 501 | 2:59.6 | 60 | 507 | 19 |
| 9:00.0 | 515 | 2:54.7 | 66 | 525 | 21 |
| 12:00.0 | 504 | 2:58.5 | 61 | 511 | 22 |
| 15:00.0 | 545 | 2:45.1 | 78 | 567 | 24 |
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Workout Graph
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