jeanine simmons 9:50 row
1,321
Meters
9:50.3
Time
3:43.4
Pace
66
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 13 |
| Stroke Count | 135 |
| Drag Factor | 101 |
January 11, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.3 | 1,321 | 3:43.4 | 31 | 407 | 13 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 12 |
| 9:50.3 | 657 | 3:40.9 | 32 | 411 | 16 |
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Workout Graph
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