jeanine simmons 10:06 row
1,656
Meters
10:06.4
Time
3:03.0
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 115 |
January 09, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,656 | 3:03.0 | 57 | 496 | 19 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 19 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 21 |
| 10:06.4 | 15 | 3:33.3 | 36 | 424 | 9 |
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Workout Graph
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