jeanine simmons 10:06 row
1,569
Meters
10:06.7
Time
3:13.3
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 103 |
December 14, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 1,569 | 3:13.3 | 48 | 466 | 20 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 20 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 22 |
| 10:06.7 | 17 | 3:17.0 | 46 | 457 | 9 |
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Workout Graph
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