jeanine simmons v2:00/r...5 row
1,191
Meters
9:00.0
Time
3:46.7
Pace
58
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,191 |
| Overall Time | 9:00.0 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 97 |
October 03, 2024 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,191 | 3:46.7 | 30 | 403 | 17 |
| 2:00.0 | 250 | 4:00.0 | 25 | 387 | 17 |
| 2:00.0 | 267 | 3:44.7 | 31 | 406 | 18 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 20 |
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 18 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.