jeanine simmons 2x500m/2:00r row
1,000
Meters
5:23.7
Time
2:41.8
Pace
52
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,051 |
| Overall Time | 9:23.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 111 |
May 13, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,000 | 2:41.8 | 83 | 584 | 29 | |
| 2:42.7 | 500 | 2:42.7 | 81 | 579 | 29 | |
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 29 | |
| r51 |
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Workout Graph
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