jeanine simmons 10:08 row
1,610
Meters
10:08.4
Time
3:08.9
Pace
80
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 113 |
April 08, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 1,610 | 3:08.9 | 52 | 478 | 18 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 19 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 19 |
| 10:08.4 | 20 | 3:30.0 | 38 | 430 | 7 |
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Workout Graph
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