jeanine simmons 3x2:00/1:00r row
1,129
Meters
6:00.0
Time
2:39.4
Pace
59
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,202 |
| Overall Time | 9:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 111 |
February 19, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,129 | 2:39.4 | 86 | 597 | 27 | |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 27 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 27 | |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 27 | |
| r73 |
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Workout Graph
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