jeanine simmons 20:07 row
3,084
Meters
20:07.0
Time
3:15.6
Pace
157
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 123 |
December 15, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,084 | 3:15.6 | 47 | 460 | 19 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 20 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 19 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 20 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 19 |
| 20:07.0 | 13 | 4:29.2 | 18 | 361 | 0 |
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Workout Graph
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