jeanine simmons 2x8:00/5:00r row
2,741
Meters
16:00.0
Time
2:55.1
Pace
139
Calories
| Rest Distance | 747 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,488 |
| Overall Time | 26:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 92 |
July 03, 2025 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,741 | 2:55.1 | 65 | 524 | 25 | |
| 8:00.0 | 1,401 | 2:51.3 | 70 | 539 | 26 | |
| 8:00.0 | 1,341 | 2:58.9 | 61 | 510 | 25 | |
| r747 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.