jeanine simmons 11:22 row
1,551
Meters
11:22.2
Time
3:39.9
Pace
80
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 90 |
July 03, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.2 | 1,551 | 3:39.9 | 33 | 413 | 18 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 16 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 19 |
| 11:22.2 | 223 | 3:04.3 | 56 | 492 | 22 |
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Workout Graph
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