jeanine simmons 6x2:30/r row
2,162
Meters
15:00.0
Time
3:28.1
Pace
105
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,162 |
| Overall Time | 15:00.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 97 |
June 05, 2025 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,162 | 3:28.1 | 39 | 433 | 19 |
| 2:30.0 | 358 | 3:29.4 | 38 | 431 | 22 |
| 2:30.0 | 364 | 3:26.0 | 40 | 437 | 22 |
| 2:30.0 | 373 | 3:21.0 | 43 | 448 | 19 |
| 2:30.0 | 372 | 3:21.6 | 43 | 446 | 18 |
| 2:30.0 | 371 | 3:22.1 | 42 | 445 | 17 |
| 2:30.0 | 328 | 3:48.6 | 29 | 400 | 19 |
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Workout Graph
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