jeanine simmons 10:00 row
1,575
Meters
10:00.0
Time
3:10.4
Pace
76
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 99 |
April 10, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,575 | 3:10.4 | 51 | 474 | 21 |
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 22 |
| 4:00.0 | 291 | 3:26.1 | 40 | 437 | 20 |
| 6:00.0 | 331 | 3:01.2 | 59 | 502 | 21 |
| 8:00.0 | 335 | 2:59.1 | 61 | 509 | 22 |
| 10:00.0 | 311 | 3:12.9 | 49 | 467 | 21 |
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Workout Graph
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