jeanine simmons 10:00 row
1,579
Meters
10:00.0
Time
3:09.9
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 98 |
April 10, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,579 | 3:09.9 | 51 | 475 | 20 |
| 2:00.0 | 283 | 3:32.0 | 37 | 426 | 18 |
| 4:00.0 | 306 | 3:16.0 | 46 | 459 | 19 |
| 6:00.0 | 327 | 3:03.4 | 57 | 494 | 22 |
| 8:00.0 | 324 | 3:05.1 | 55 | 489 | 21 |
| 10:00.0 | 339 | 2:56.9 | 63 | 517 | 23 |
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Workout Graph
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