jeanine simmons 10:00 row
1,222
Meters
10:00.0
Time
4:05.4
Pace
59
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 15 |
| Stroke Count | 151 |
| Drag Factor | 98 |
April 10, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,222 | 4:05.4 | 24 | 381 | 15 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 17 |
| 4:00.0 | 308 | 3:14.8 | 47 | 462 | 18 |
| 6:00.0 | 306 | 3:16.0 | 46 | 459 | 20 |
| 8:00.0 | 71 | 14:05.0 | 1 | 301 | 4 |
| 10:00.0 | 262 | 3:49.0 | 29 | 400 | 17 |
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Workout Graph
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