jeanine simmons 4:45 row
640
Meters
4:45.3
Time
3:42.8
Pace
32
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 19 |
Stroke Count | 87 |
Drag Factor | 98 |
April 10, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:45.3 | 640 | 3:42.8 | 32 | 408 | 19 |
4:45.3 | 640 | 3:42.8 | 32 | 408 | 19 |
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Workout Graph

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