Jean-Philip James 2:36 row
281
Meters
2:36.9
Time
4:39.1
Pace
15
Calories
119
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 110 |
February 03, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 281 | 4:39.1 | 16 | 355 | 20 | 119 |
| 2:36.9 | 281 | 4:39.1 | 16 | 355 | 20 | 119 |
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