Jean-Philip James 5:00 row
1,074
Meters
5:00.0
Time
2:19.6
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 116 |
January 25, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 24 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 20 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 21 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 20 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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