Jean-Philip James 1x500m/r row
500
Meters
1:51.3
Time
1:51.3
Pace
36
Calories
179
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:51.3 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 117 |
January 21, 2025 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 24 | 179 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 24 | 179 |
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Workout Graph
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