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David Monaco Leg Press 20 Reps

1140

Work kg-m

0:38.0

Time

26 lb

Set Ave

328 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor191
Average Drive Length19in
Average Drive Time:10.4
Time Under Tension3:28.6

April 20, 2025 13:15:29

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 328 lb 68 Kg-m 18in :10.3 0
1 315 lb 65 Kg-m 18in :09.8 0
2 313 lb 61 Kg-m 17in :09.2 0
3 312 lb 61 Kg-m 17in :09.1 0
4 295 lb 64 Kg-m 19in :10.3 0
5 287 lb 63 Kg-m 19in :10.3 0
6 284 lb 62 Kg-m 19in :10.5 0
7 275 lb 60 Kg-m 19in :10.5 0
8 269 lb 62 Kg-m 20in :11.2 0
9 271 lb 62 Kg-m 20in :11.1 0
10 195 lb 36 Kg-m 16in :08.9 0
11 260 lb 57 Kg-m 19in :10.5 0
12 269 lb 59 Kg-m 19in :10.5 0
13 265 lb 61 Kg-m 20in :11.2 0
14 178 lb 35 Kg-m 17in :09.5 0
15 243 lb 58 Kg-m 20in :11.9 0
16 265 lb 61 Kg-m 20in :11.2 0
17 176 lb 35 Kg-m 17in :09.6 0
18 246 lb 56 Kg-m 20in :11.4 0
19 237 lb 54 Kg-m 20in :11.6 0

Set History

Date Ave Set Max Rep Work
05/08/25 254 lb 301 lb 1,079 Kg-m
04/20/25 26 lb 328 lb 1,140 Kg-m