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David Monaco Leg Press 10 Reps

638

Work kg-m

0:20.0

Time

30 lb

Set Ave

327 lb

Max Rep

MovementLeg Press
Rep Count10
Drag Factor204
Average Drive Length18in
Average Drive Time:10.2
Time Under Tension1:42.8

April 20, 2025 13:09:55

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 319 lb 66 Kg-m 18in :10.6 0
1 327 lb 64 Kg-m 17in :09.3 0
2 313 lb 65 Kg-m 18in :09.9 0
3 324 lb 64 Kg-m 17in :09.4 0
4 311 lb 64 Kg-m 18in :09.9 0
5 290 lb 63 Kg-m 19in :10.5 0
6 286 lb 62 Kg-m 19in :10.6 0
7 286 lb 63 Kg-m 19in :10.7 0
8 285 lb 62 Kg-m 19in :10.6 0
9 282 lb 65 Kg-m 20in :11.3 0

Set History

Date Ave Set Max Rep Work
06/29/25 280 lb 297 lb 591 Kg-m
06/29/25 289 lb 315 lb 591 Kg-m
06/29/25 288 lb 312 lb 584 Kg-m
05/22/25 285 lb 307 lb 597 Kg-m
05/22/25 284 lb 311 lb 579 Kg-m
05/22/25 283 lb 296 lb 580 Kg-m
05/08/25 262 lb 276 lb 561 Kg-m
04/20/25 30 lb 327 lb 638 Kg-m