David Monaco Chest Press 10 Reps
284
Work kg-m
0:21.0
Time
11 lb
Set Ave
130 lb
Max Rep
Movement | Chest Press |
---|---|
Rep Count | 10 |
Drag Factor | 85 |
Average Drive Length | 23in |
---|---|
Average Drive Time | :13.8 |
Time Under Tension | 2:18.9 |
April 20, 2025 13:08:45
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData Android
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
0 | 130 lb | 33 Kg-m | 22in | :14.6 | 0 |
1 | 120 lb | 30 Kg-m | 22in | :13.1 | 0 |
2 | 110 lb | 30 Kg-m | 24in | :13.7 | 0 |
3 | 109 lb | 30 Kg-m | 24in | :13.7 | 0 |
4 | 103 lb | 28 Kg-m | 24in | :13.9 | 0 |
5 | 99 lb | 27 Kg-m | 24in | :14.1 | 0 |
6 | 104 lb | 28 Kg-m | 24in | :14.3 | 0 |
7 | 101 lb | 26 Kg-m | 22in | :13.6 | 0 |
8 | 99 lb | 26 Kg-m | 22in | :13.8 | 0 |
9 | 97 lb | 25 Kg-m | 22in | :14.1 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
06/29/25 | 91 lb | 114 lb | 231 Kg-m |
06/29/25 | 102 lb | 119 lb | 261 Kg-m |
06/29/25 | 118 lb | 124 lb | 298 Kg-m |
05/22/25 | 56 lb | 84 lb | 146 Kg-m |
05/22/25 | 62 lb | 94 lb | 164 Kg-m |
05/22/25 | 112 lb | 122 lb | 293 Kg-m |
05/08/25 | 103 lb | 121 lb | 269 Kg-m |
04/20/25 | 11 lb | 130 lb | 284 Kg-m |