David Monaco Chest Press 10 Reps

284

Work kg-m

0:21.0

Time

11 lb

Set Ave

130 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor85
Average Drive Length23in
Average Drive Time:13.8
Time Under Tension2:18.9

April 20, 2025 13:08:45

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 130 lb 33 Kg-m 22in :14.6 0
1 120 lb 30 Kg-m 22in :13.1 0
2 110 lb 30 Kg-m 24in :13.7 0
3 109 lb 30 Kg-m 24in :13.7 0
4 103 lb 28 Kg-m 24in :13.9 0
5 99 lb 27 Kg-m 24in :14.1 0
6 104 lb 28 Kg-m 24in :14.3 0
7 101 lb 26 Kg-m 22in :13.6 0
8 99 lb 26 Kg-m 22in :13.8 0
9 97 lb 25 Kg-m 22in :14.1 0

Set History

Date Ave Set Max Rep Work
06/29/25 91 lb 114 lb 231 Kg-m
06/29/25 102 lb 119 lb 261 Kg-m
06/29/25 118 lb 124 lb 298 Kg-m
05/22/25 56 lb 84 lb 146 Kg-m
05/22/25 62 lb 94 lb 164 Kg-m
05/22/25 112 lb 122 lb 293 Kg-m
05/08/25 103 lb 121 lb 269 Kg-m
04/20/25 11 lb 130 lb 284 Kg-m