David Monaco Chest Press 1:00

776

Work kg-m

1:00.0

Time

87 lb

Set Ave

134 lb

Max Rep

MovementChest Press
Rep Count33
Drag Factor32
Average Drive Length23in
Average Drive Time:09.7
Time Under Tension5:20.7

June 01, 2025 11:54:10

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 134 lb 37 Kg-m 24in :14.0 0
1 113 lb 31 Kg-m 24in :10.8 0
2 106 lb 30 Kg-m 24in :10.3 0
3 98 lb 27 Kg-m 24in :09.5 0
4 103 lb 27 Kg-m 22in :08.9 0
5 103 lb 27 Kg-m 22in :08.8 0
6 102 lb 28 Kg-m 24in :09.1 0
7 101 lb 28 Kg-m 24in :09.1 0
8 97 lb 26 Kg-m 22in :08.7 0
9 89 lb 22 Kg-m 22in :08.3 0
10 92 lb 24 Kg-m 22in :08.7 0
11 86 lb 24 Kg-m 24in :09.2 0
12 85 lb 21 Kg-m 22in :08.4 0
13 81 lb 23 Kg-m 24in :09.8 0
14 86 lb 22 Kg-m 22in :09.0 0
15 89 lb 24 Kg-m 24in :09.4 0
16 84 lb 23 Kg-m 24in :09.4 0
17 82 lb 22 Kg-m 24in :09.4 0
18 82 lb 21 Kg-m 22in :09.1 0
19 83 lb 21 Kg-m 22in :08.7 0
20 83 lb 23 Kg-m 24in :09.6 0
21 84 lb 23 Kg-m 24in :09.6 0
22 75 lb 21 Kg-m 24in :10.2 0
23 75 lb 21 Kg-m 24in :10.3 0
24 77 lb 21 Kg-m 24in :09.8 0
25 73 lb 20 Kg-m 24in :09.9 0
26 77 lb 21 Kg-m 24in :10.0 0
27 71 lb 20 Kg-m 24in :10.5 0
28 71 lb 20 Kg-m 24in :10.5 0
29 70 lb 20 Kg-m 24in :10.6 0
30 71 lb 19 Kg-m 24in :10.2 0
31 65 lb 18 Kg-m 24in :10.2 0
32 72 lb 20 Kg-m 24in :10.7 0

Set History

Date Ave Set Max Rep Work
06/19/25 84 lb 115 lb 764 Kg-m
06/01/25 87 lb 134 lb 776 Kg-m
05/18/25 90 lb 132 lb 821 Kg-m
05/11/25 85 lb 119 lb 642 Kg-m
05/04/25 91 lb 122 lb 552 Kg-m
05/01/25 83 lb 125 lb 731 Kg-m
04/27/25 93 lb 118 lb 536 Kg-m
04/24/25 89 lb 122 lb 629 Kg-m
03/28/25 9 lb 116 lb 556 Kg-m
03/28/25 6 lb 64 lb 409 Kg-m