David Monaco Undefined 5 Reps
113
Work kg-m
0:10.0
Time
92 lb
Set Ave
101 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 5 |
| Drag Factor | 40 |
| Average Drive Length | 21in |
|---|---|
| Average Drive Time | :10.4 |
| Time Under Tension | 0:52.3 |
May 29, 2025 07:09:12
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 101 lb | 30 Kg-m | 25in | :14.5 | 0 |
| 1 | 85 lb | 24 Kg-m | 24in | :12.2 | 0 |
| 2 | 98 lb | 23 Kg-m | 20in | :09.2 | 0 |
| 3 | 95 lb | 19 Kg-m | 17in | :07.7 | 0 |
| 4 | 82 lb | 18 Kg-m | 19in | :08.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/22/25 | 272 lb | 297 lb | 282 Kg-m |
| 06/22/25 | 310 lb | 319 lb | 318 Kg-m |
| 06/22/25 | 311 lb | 323 lb | 318 Kg-m |
| 05/29/25 | 88 lb | 99 lb | 108 Kg-m |
| 05/29/25 | 92 lb | 101 lb | 113 Kg-m |
| 05/29/25 | 88 lb | 97 lb | 124 Kg-m |