David Monaco Chest Press 10 Reps
146
Work kg-m
0:21.4
Time
56 lb
Set Ave
84 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 0 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :13.5 |
| Time Under Tension | 2:15.3 |
May 22, 2025 09:29:53
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 84 lb | 23 Kg-m | 24in | :15.7 | 0 |
| 1 | 69 lb | 19 Kg-m | 24in | :13.7 | 0 |
| 2 | 62 lb | 16 Kg-m | 22in | :12.6 | 0 |
| 3 | 49 lb | 13 Kg-m | 22in | :12.9 | 0 |
| 4 | 52 lb | 14 Kg-m | 22in | :13.1 | 0 |
| 5 | 50 lb | 14 Kg-m | 24in | :14.0 | 0 |
| 6 | 52 lb | 14 Kg-m | 22in | :13.5 | 0 |
| 7 | 50 lb | 13 Kg-m | 22in | :13.7 | 0 |
| 8 | 49 lb | 14 Kg-m | 24in | :15.1 | 0 |
| 9 | 39 lb | 8 Kg-m | 18in | :11.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/29/25 | 91 lb | 114 lb | 231 Kg-m |
| 06/29/25 | 102 lb | 119 lb | 261 Kg-m |
| 06/29/25 | 118 lb | 124 lb | 298 Kg-m |
| 05/22/25 | 56 lb | 84 lb | 146 Kg-m |
| 05/22/25 | 62 lb | 94 lb | 164 Kg-m |
| 05/22/25 | 112 lb | 122 lb | 293 Kg-m |
| 05/08/25 | 103 lb | 121 lb | 269 Kg-m |
| 04/20/25 | 11 lb | 130 lb | 284 Kg-m |