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David Monaco Chest Press 1:00

821

Work kg-m

1:00.0

Time

90 lb

Set Ave

132 lb

Max Rep

MovementChest Press
Rep Count33
Drag Factor32
Average Drive Length24in
Average Drive Time:10.5
Time Under Tension5:49.0

May 18, 2025 09:33:23

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
Yes

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 132 lb 37 Kg-m 24in :13.8 0
1 118 lb 32 Kg-m 24in :10.9 0
2 112 lb 30 Kg-m 24in :10.1 0
3 102 lb 29 Kg-m 24in :10.3 0
4 100 lb 28 Kg-m 24in :10.2 0
5 98 lb 27 Kg-m 24in :09.7 0
6 100 lb 26 Kg-m 22in :09.3 0
7 103 lb 27 Kg-m 22in :09.2 0
8 97 lb 26 Kg-m 24in :09.6 0
9 93 lb 26 Kg-m 24in :10.1 0
10 94 lb 26 Kg-m 24in :09.8 0
11 96 lb 25 Kg-m 22in :09.5 0
12 93 lb 25 Kg-m 24in :09.9 0
13 97 lb 26 Kg-m 24in :09.9 0
14 90 lb 25 Kg-m 24in :09.9 0
15 87 lb 25 Kg-m 24in :10.5 0
16 92 lb 25 Kg-m 24in :10.1 0
17 84 lb 23 Kg-m 24in :10.1 0
18 80 lb 22 Kg-m 24in :10.3 0
19 87 lb 25 Kg-m 24in :10.8 0
20 85 lb 23 Kg-m 24in :10.3 0
21 82 lb 22 Kg-m 24in :10.4 0
22 84 lb 24 Kg-m 24in :10.9 0
23 78 lb 21 Kg-m 24in :10.5 0
24 81 lb 23 Kg-m 24in :11.1 0
25 80 lb 22 Kg-m 24in :10.7 0
26 77 lb 23 Kg-m 25in :11.6 0
27 75 lb 21 Kg-m 24in :11.3 0
28 74 lb 21 Kg-m 24in :11.4 0
29 75 lb 21 Kg-m 24in :11.5 0
30 74 lb 21 Kg-m 24in :11.5 0
31 71 lb 20 Kg-m 24in :11.6 0
32 70 lb 21 Kg-m 25in :12.2 0

Set History

Date Ave Set Max Rep Work
06/19/25 84 lb 115 lb 764 Kg-m
06/01/25 87 lb 134 lb 776 Kg-m
05/18/25 90 lb 132 lb 821 Kg-m
05/11/25 85 lb 119 lb 642 Kg-m
05/04/25 91 lb 122 lb 552 Kg-m
05/01/25 83 lb 125 lb 731 Kg-m
04/27/25 93 lb 118 lb 536 Kg-m
04/24/25 89 lb 122 lb 629 Kg-m
03/28/25 9 lb 116 lb 556 Kg-m
03/28/25 6 lb 64 lb 409 Kg-m