David Monaco 7:46 BikeErg
4,062
Meters
7:46.2
Time
1:54.7
Pace
141
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 59 |
| Revolution Count | 457 |
| Power/kg | 3.37 |
| Drag Factor | 238 |
March 10, 2025 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:46.2 | 4,062 | 1:54.7 | 232 | 1096 | 59 |
| 5:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 58 |
| 7:46.2 | 1,475 | 1:52.6 | 245 | 1141 | 60 |
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Workout Graph
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