David Monaco 20:47 SkiErg
5,028
Meters
20:47.7
Time
2:04.0
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 46 |
| Stroke Count | 957 |
| Drag Factor | 67 |
March 07, 2025 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.7 | 5,028 | 2:04.0 | 183 | 930 | 46 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 47 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 45 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 46 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 47 |
| 20:47.7 | 198 | 2:00.4 | 200 | 989 | 45 |
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Workout Graph
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