David Monaco 12:42 row
3,025
Meters
12:42.9
Time
2:06.0
Pace
190
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 133 |
March 05, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.9 | 3,025 | 2:06.0 | 175 | 900 | 25 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 12:42.8 | 669 | 2:01.6 | 194 | 968 | 26 |
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Workout Graph
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