David Monaco 20:13 SkiErg
5,032
Meters
20:13.1
Time
2:00.5
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 45 |
| Stroke Count | 988 |
| Drag Factor | 68 |
March 04, 2025 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 5,032 | 2:00.5 | 200 | 987 | 45 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 47 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 48 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 50 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 51 |
| 20:13.0 | 53 | 2:02.6 | 190 | 953 | 32 |
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Workout Graph
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