David Monaco 20:43 SkiErg
5,030
Meters
20:43.0
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 45 |
| Stroke Count | 953 |
| Drag Factor | 66 |
February 25, 2025 11:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.0 | 5,030 | 2:03.5 | 186 | 938 | 45 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 46 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 46 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 47 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 46 |
| 20:43.0 | 172 | 2:05.0 | 179 | 916 | 42 |
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Workout Graph
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