David Monaco v2000m/0:15r...3
8,000
Meters
24:10.4
Time
1:58.7
Pace
403
Calories
| Transition Time | 0:25.0 |
|---|
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 44 |
February 24, 2025 11:52:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:10.4 | 8,000 | 1:58.7 | 209 | 1023 | 44 | |
| 8:15.6 | 2,000 |  |
2:03.9 | 184 | 933 | 46 |
| 7:54.5 | 2,000 |  |
1:58.6 | 210 | 1021 | 28 |
| 7:35.3 | 4,000 |  |
1:53.8 | 237 | 1116 | 59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.