David Monaco 7:37 BikeErg
4,055
Meters
7:37.6
Time
1:52.8
Pace
144
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 60 |
| Revolution Count | 456 |
| Power/kg | 3.54 |
| Drag Factor | 239 |
February 23, 2025 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:37.6 | 4,055 | 1:52.8 | 244 | 1138 | 60 |
| 5:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 59 |
| 7:37.6 | 1,433 | 1:49.9 | 263 | 1205 | 62 |
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Workout Graph
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