David Monaco 19:07 BikeErg
10,116
Meters
19:07.3
Time
1:53.4
Pace
358
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 59 |
| Revolution Count | 1134 |
| Power/kg | 3.48 |
| Drag Factor | 241 |
December 13, 2023 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:07.3 | 10,116 | 1:53.4 | 240 | 1125 | 59 |
| 5:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 59 |
| 10:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 59 |
| 15:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 59 |
| 19:07.2 | 2,202 | 1:52.2 | 247 | 1151 | 60 |
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Workout Graph
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