David Monaco v500m/0:05r...3
2,000
Meters
5:43.6
Time
1:49.5
Pace
110
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 229 |
December 12, 2023 06:17:16
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:43.6 | 2,000 | 1:49.5 | 268 | 1229 | 229 | |
| 1:53.7 | 500 |  |
1:53.7 | 238 | 1119 | 52 |
| 1:52.6 | 500 |  |
1:52.6 | 245 | 1143 | 30 |
| 1:42.3 | 1,000 |  |
1:42.3 | 327 | 1425 | 65 |
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Workout Graph
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