David Monaco 2000m row
2,000
Meters
7:59.3
Time
1:59.8
Pace
131
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 23 |
Stroke Count | 188 |
Drag Factor | 103 |
July 25, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 23 |
1:38.2 | 400 | 2:02.7 | 189 | 951 | 23 |
1:36.3 | 800 | 2:00.3 | 201 | 990 | 22 |
1:36.4 | 1,200 | 2:00.5 | 200 | 988 | 22 |
1:34.5 | 1,600 | 1:58.1 | 212 | 1030 | 25 |
1:33.9 | 2,000 | 1:57.3 | 216 | 1044 | 26 |
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Workout Graph

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