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David Monaco v0:35/0:35r...12 BikeErg

4,362

Meters

7:00.0

Time

1:36.2

Pace

186

Calories

Rest Distance2,030
Rest Time7:00.0
Overall Distance6,392
Overall Time14:00.0
Average Watts392
Calories Per Hour1649
RPM94
Revolution Count664
Power/kg5.69
Drag Factor93

June 27, 2023 09:10:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

v:35/:35r...12

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:00.0 4,362 1:36.2 392 1649 94
0:35.0 367 1:35.3 404 1688 96
r: 0:35 199
0:35.0 375 1:33.3 430 1781 98
r: 0:35 180
0:35.0 371 1:34.3 417 1734 96
r: 0:35 185
0:35.0 366 1:35.6 400 1677 96
r: 0:35 200
0:35.0 364 1:36.1 394 1654 94
r: 0:35 187
0:35.0 362 1:36.6 387 1632 94
r: 0:35 167
0:35.0 361 1:36.9 384 1621 94
r: 0:35 143
0:35.0 362 1:36.6 387 1632 94
r: 0:35 152
0:35.0 361 1:36.9 384 1621 94
r: 0:35 165
0:35.0 359 1:37.4 378 1599 94
r: 0:35 147
0:35.0 356 1:38.3 368 1567 93
r: 0:35 155
0:35.0 359 1:37.4 378 1599 94
r: 0:35 150
r2,030

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