David Monaco 1000m SkiErg
1,000
Meters
4:47.1
Time
2:23.5
Pace
55
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 37 |
| Stroke Count | 177 |
| Drag Factor | 76 |
December 15, 2022 08:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 37 | 136 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 41 | 133 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 39 | 138 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 33 | 145 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 38 | 150 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 556 | 34 | 114 |
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Workout Graph
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SkiErg, damper 4