David Monaco 1000m SkiErg
1,000
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 37 |
| Stroke Count | 147 |
| Drag Factor | 68 |
November 07, 2022 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 37 | 149 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 39 | 139 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 37 | 148 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 37 | 151 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 38 | 154 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 36 | 155 |
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Workout Graph
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SkiErg, damper 3/4